Can I eat eggs if I get injured?

Patients after a fall can generally eat eggs.

Proper dietary conditioning after a fall is crucial for wound healing and body recovery. As a nutritious food, eggs contain a variety of nutrients such as protein, vitamins and minerals. They can be eaten in moderation for patients with fall injuries. The protein in eggs is an important nutrient that the body needs to repair tissue. After a fall, the body needs more protein to synthesize new cells and tissues to speed up wound healing. The high-quality protein in eggs can meet the body's protein needs. Eggs are also rich in vitamins and minerals, such as vitamins A, D, E, calcium, phosphorus, etc. These nutrients play an important role in maintaining normal physiological functions of the body and promoting wound healing. Vitamin D, in particular, helps with the absorption and utilization of calcium, which is particularly critical for bone repair.

However, although eggs are rich in nutrients, they should not be eaten in excess. Patients with falls should also avoid greasy, spicy, high-sugar, high-fat, seafood and other foods that may affect wound healing. If symptoms of discomfort occur, seek medical attention promptly.