Kuzu root powder: alkaline or acidic, drink it in the morning or at night?
💖The acidity and alkalinity of food has become the focus of many friends. So, as a common Chinese medicine, is kudzu powder an alkaline food or an acidic food? When should kudzu powder be consumed for the best effect? Let's take a deeper look.
Analysis of the acidity and alkalinity of kudzu powder
👀Kudzu powder is a weakly alkaline food, which is helpful for maintaining the body's acid-base balance. However, it should be noted that although kudzu powder has a certain regulatory effect, it cannot be completely relied on to regulate the acid-base balance. Healthy habits such as a balanced diet and moderate exercise are also crucial.
Is it better to drink it at night or in the morning?
💎First of all, it should be made clear that kudzu powder is generally good to drink in the morning and at night according to the doctor's advice. Kudzu powder is sweet and cool in nature. It belongs to the spleen, stomach, and lung meridians. It is especially suitable for people with symptoms of thirst and dry mouth. Whether it is morning or evening, the standardized application of kudzu powder can generally clear internal heat and improve the discomfort symptoms of patients with strong internal heat.
People who know the taboos of Pueraria powder
❎Pregnant women: Pueraria powder is cold in nature. Excessive consumption by pregnant women may affect the growth and development of the fetus, and even cause adverse consequences such as miscarriage. Pregnant women with weak constitutions should be especially cautious when consuming it.
❎People with cold constitution: Pueraria powder itself is cold in nature. People with cold constitutions may increase the coldness in their bodies after consuming it, leading to aggravation of symptoms such as cold hands and feet, fear of cold, abdominal pain and diarrhea, which is not good for health.
🔔When using Pueraria powder, in addition to understanding the above content, you also need to understand the relevant precautions. See the picture for details. I hope this article can help everyone better understand Pueraria powder and let a healthy life start with every bite of Pueraria powder!