What is the exact location and function of Zhibian point? Know it all in one article!

👉In the human body’s meridian and acupoint system, acupuncture points are like “health switches” distributed throughout the body. Zhibian point is one of the most important ones. It belongs to the bladder meridian of Foot Taiyang and is located in the buttock area. According to the theory of traditional Chinese medicine, stimulating the Zhibian point can regulate the movement of qi and blood in the meridians, and has a unique effect on relieving many physical discomforts. However, many people are not clear about its exact location and specific functions. Next, I will introduce it in detail.

🍀Zhibian point is located on the buttocks, horizontally level with the 4th posterior sacral foramen, and 3 inches lateral to the median sacral crest.

🍀It has a wide range of effects, can clear the meridians, and is often used to relieve sciatica. When the sciatic nerve is compressed, stimulating the Chibian point can improve the radiating pain of the lower limbs; it is also effective for lumbosacral pain caused by long-term sitting or waist strain. When pain is caused, stimulating it can dredge local qi and blood and relieve pain; it also has a certain regulatory effect on constipation, and stimulates acupoints to promote intestinal peristalsis and help defecation.

How to stimulate Zhibian point? (Under the guidance of a doctor) 🌈🌈

📣Moxibustion stimulation: Use moxa sticks for gentle moxibustion, 2-3 cm away from the acupuncture points, for 15-20 minutes each time. The warm air penetrates the acupoints and stimulates the meridians. vitality.

📣Acupressure massage: Use your thumb pulp to press slightly for 3-5 minutes each time in your spare time, which can usually dredge qi and blood.

📣Use tools: Use a meridian massage ball, sit on it and roll it for massage for 5-10 minutes each time. You can operate it before going to bed to deeply stimulate the acupuncture points.

🔔Please click on the picture to view the precautions for stimulating the Zhibian point! If you still have any questions about this, it is recommended to seek medical advice promptly and consult a doctor.