A must-have for health! The secret of the functions of astragalus, longan and red date water

👀In the busy pace of life, we often ignore the subtle needs of the body. However, a simple cup of astragalus, longan and red date water can inadvertently add points to our health. This cup of tea not only tastes mellow, but also contains rich health wisdom. Let’s explore its mysterious effects together!

Multiple effects of astragalus, longan and red date water

💎Qi-tonifying: Astragalus is an important medicine for qi-tonifying and enters the spleen and lung meridians. Astragalus, longan and red date water, with the power of astragalus, can greatly replenish vitality, enhance the body's transportation and transformation functions, improve vitality and spirit, improve shortness of breath, laziness, limb weakness and other qi deficiency symptoms, and help to maintain full vitality.

💎Nourishing blood: Longan meat is warm in nature and sweet in taste. It can nourish the heart and spleen, nourish blood and calm the nerves; red dates are also good for nourishing blood and return to the spleen and stomach meridians. The two are boiled together with astragalus, which can promote blood metaplasia, nourish the heart and liver, relieve symptoms of blood deficiency such as sallow complexion, dizziness and dizziness, and make the qi and blood full.

Contraindicated groups for astragalus, longan and red date water

🌻People with strong internal fire: Astragalus and longan are both warm in nature. Drinking it by people with strong internal fire may aggravate the heat in the body, leading to Symptoms such as dry mouth, sore throat, and dry stools are aggravated, and may also cause irritability, insomnia and other problems.

🌻Those with moderately high levels of dampness: Astragalus has the effect of replenishing qi and raising yang, while longan and red dates are more greasy. People with moderately high levels of dampness have weak spleen and stomach transportation functions, and their symptoms may be aggravated after drinking The burden on the spleen and stomach makes it more difficult for moisture to be discharged, leading to aggravation of symptoms such as bloating, abdominal pain, and loss of appetite.

🌻Diabetic patients: Red dates and longan have high sugar content. Diabetic patients may cause blood sugar to rise rapidly after drinking it, which is not conducive to blood sugar control. It may also cause a series of complications and aggravate the condition. Therefore, diabetic patients should drink with caution.

🍀Although astragalus, longan and red date water has the above effects and functions, it is a cup of tea full of health wisdom, but you also need to understand the relevant precautions, see the picture for details. Let us make ourselves a cup of astragalus, longan and red date water in our busy life, and let health and beauty accompany us through every beautiful moment!