What vegetables clear the lungs and resolve phlegm

For some people whose immune function has declined and are prone to respiratory diseases, while improving their immunity through drug treatment and physical exercise, they can also use some vegetables to help regulate the lungs and resolve phlegm. Some commonly used vegetables to clear the lungs and resolve phlegm are as follows: First, mint. Mint has the effect of moistening the lungs and relieving coughs. Generally, it can clear away heat and resolve phlegm, soothe the throat, and can be a good auxiliary treatment for wind-heat coughs. Two, white radish. White radish has the effect of clearing the lungs and moisturizing the throat. White radish is generally cool in nature. It has a certain immune-boosting function for some respiratory systems and promotes the digestion and absorption of food. Eating more white radish can increase appetite. , and can also have a sterilizing effect. Three, bamboo shoots. Bamboo shoots can clear away heat and resolve phlegm, so people with respiratory diseases can eat more bamboo shoots.