What are the benefits of drinking rose water?

Drinking rose water soaked in it not only tastes fragrant, but also has many health benefits. From beauty and beauty to soothing emotions, from regulating menstruation and pain relief to anti-inflammatory and anti-viral, and even aiding digestion, rose water has a wide range of practical effects.

1. Beauty treatment

Rose flowers are rich in vitamin C and antioxidants. These ingredients can effectively resist the damage caused by free radicals to the skin, delay the aging process, and keep the skin smooth and healthy. Elasticity and reduces the appearance of wrinkles.

2. Relieve emotions

The volatile oils and specific alcohols in roses can have a calming effect on the nervous system, help relieve anxiety and stress, enhance mood, and bring tranquility and peace. Pleasant feeling.

3. Regulate menstruation and relieve pain

For women, roses have the effect of activating blood circulation and regulating menstruation. It can help relieve problems such as irregular menstruation and dysmenorrhea, and reduce menstrual pain.

4. Assist in anti-inflammatory and anti-viral activities

Certain compounds in roses have antibacterial and anti-inflammatory effects, can enhance the body’s immunity, and are helpful in preventing colds and other viral infections. .

6. Help digestion

Drinking rose water can promote gastrointestinal motility and increase the secretion of digestive juices, thereby improving digestive function and relieving indigestion, bloating and other problems.

In addition, in the compatibility of traditional Chinese medicine, roses can also be combined with other medicinal materials such as amomum villosum, bergamot, cyperus, etc. to enhance their effects of soothing the liver, relieving depression, regulating qi and relieving pain; or with angelica and white peony root. , Chuanxiong and other compatibility, used to regulate symptoms such as irregular menstruation in women. In short, by drinking rose water in moderation, you can not only enjoy its fragrance, but also obtain multiple health benefits.