Comprehensive list of beauty teas and recipes

Beauty tea is deeply loved by women for its unique beauty effects. The combination of various Chinese herbs and ingredients not only nourishes the body, but also improves the condition of the skin. Here are several classic beauty teas and their recipes recommended.

1. Black wolfberry and mulberry tea

This tea combines black wolfberry, mulberry, dried lemon and rose. It is rich in antioxidants and can effectively resist skin aging and promote skin whitening. .

2. Astragalus and Poria Tea

Made from astragalus, poria, white peony root and rose flower, this tea can not only replenish qi and strengthen the spleen, but also soothe the liver and relieve depression. It has a good improvement effect on those with sallow complexion and dull skin.

3. Lemon honey tea

Lemon is rich in vitamin C, which helps whiten the skin and help fade spots; honey can relax the intestines and promote the elimination of toxins in the body. Both When combined, the beauty and beauty effect is remarkable.

4. Wolfberry and Red Date Tea

Wolfberry nourishes the liver and improves eyesight, and red dates nourish qi and blood. The combination of the two can not only improve skin color, but also enhance physical fitness, and is suitable for long-term drinking.

5. Lily tea

Lily has the effect of nourishing lung yin and clearing lung heat. Regular drinking can make the complexion more rosy and shiny, and is also good for symptoms such as restlessness and irritability. Soothing effect.

To sum up, beauty tea not only tastes unique, but also nourishes the skin from the inside out. It is an ideal choice for those who pursue beauty and health. When choosing beauty tea, you should make a reasonable combination according to your personal physique and needs to achieve the best beauty effect.