How to accurately find the Baliao point? Understand one article in seconds

Baliao point, as an important acupoint group on the back, plays a significant role in regulating body functions and treating various diseases. So, how to accurately find these treasure acupuncture points? Don’t worry, we will reveal the secret to you next!

First of all, you can find the Baliao point through the body surface landmark positioning method. This method is simple and intuitive. You only need to find the sacrum first, and then correspond to the superior iliac, inferior iliac, middle iliac, and inferior iliac in the posterior hole of the sacrum. 🗺️

Of course, if you want to find the Baliao point more accurately, the bone measurement method will be your right assistant. Generally, the location of acupuncture points is determined based on the length ratio of human bones. Starting from the inner and lower part of the posterior superior iliac spine, about 1.3 inches, 1.8 inches, 2.3 inches, and 2.8 inches downward respectively, which are Shangliao, Ciliao, Zhongliao, and Zhongliao. The position of Xiliao. This method is like a precise ruler, helping you find each acupuncture point accurately. 📏

We have found the exact location of Baliao point. Now, let us explore the magical function of Baliao point in depth!

1. Relieve waist pain 💆‍♂️: Whether it is waist pain caused by strain, cold or other reasons, stimulating the Baliao point can warm the meridians and relieve pain. By promoting the flow of Qi and blood and local blood circulation, the Baliao point can effectively reduce the tension and pain in the waist muscles.

2. Regulate the reproductive and urinary system🌊: Baliao point is closely related to the reproductive and urinary system. By massaging the Baliao point, you can regulate the circulation of qi and blood, warm and nourish kidney yang, and enhance the function of the male reproductive system. It can also have a good therapeutic effect on women with symptoms such as excessive leucorrhea, thin leucorrhea, yellow color or odor.

3. Promote the circulation of Qi and blood🌀: The stimulation of Baliao point can enhance the blood circulation of the lower limbs, and has an auxiliary treatment effect on problems such as cold lower limbs and varicose veins. By improving blood circulation, Baliao point can also help relieve fatigue and enhance the body's immunity.

Although we have mastered a variety of methods to find Baliao points, the real challenge lies in how to correctly stimulate these points to achieve the best health effects. I have compiled some pictures for you about using the Baliao point to maintain health, come and take a look!