Persimmon is a laxative or constipation

Persimmon, a common fruit in autumn, is not only delicious, but also can have a laxative effect when eaten in moderation. It is rich in dietary fiber and pectin, which can effectively promote intestinal peristalsis and help soften stool, thereby relieving constipation symptoms. However, excessive consumption of persimmons or improper combination may cause digestive problems and even worsen constipation.

The dietary fiber and pectin in persimmons can increase the volume of feces, stimulate intestinal peristalsis, and help defecation. In addition, persimmons contain a variety of vitamins and minerals that are beneficial to intestinal health.

Although persimmons are helpful for laxatives, excessive intake may cause pectin to combine with gastric acid to form hard lumps that are difficult to digest, which may cause constipation. Therefore, controlling the amount consumed is key.

Avoid eating persimmons with high-protein foods to prevent the formation of substances that are not easy to digest. It is not advisable to eat too many persimmons on an empty stomach to avoid stimulating excessive gastric acid secretion. Diabetics should consume it in moderation as persimmons contain high sugar content.

If constipation symptoms are severe, drug treatment may be considered. Probiotic drugs such as Bifidobacterium can regulate intestinal flora; Kaiselu drugs can quickly relieve constipation; lactulose oral solution can soften stool and promote excretion.

Eating persimmons in moderation has a positive effect on relieving constipation, but attention should be paid to the amount and combination. When constipation symptoms are severe, you should seek medical treatment promptly and follow the doctor's advice to choose appropriate drug treatment. At the same time, maintaining good eating habits and lifestyle are also important measures to prevent constipation.