What are the effects and functions of green onion and white ginger water

Scallion and ginger water is a traditional Chinese drink made from scallions and ginger. This drink is considered to have a variety of health benefits in traditional Chinese medicine theory, including sweating, warming the body and dispersing cold, promoting digestion, relieving colds, and improving blood circulation.

1. Sweat and relieve symptoms

Scallions and ginger both have pungent and warming properties. Drinking them after boiling them can effectively stimulate the secretion of sweat glands and help the body sweat, thereby relieving the symptoms caused by wind and cold. cold symptoms.

2. Warming and dispersing cold

Ginger has a warming effect and can warm the body. Combined with scallion, it can further relieve abdominal pain, diarrhea and other symptoms caused by cold evil.

3. Promote digestion

The gingerol component in ginger can stimulate the secretion of gastric juice, enhance digestive function, and have a certain alleviation effect on indigestion and stomach discomfort.

4. Relieve colds

The volatile oil components contained in scallions and the anti-inflammatory and antibacterial properties of ginger can relieve symptoms such as nasal congestion and cough caused by colds, and at the same time enhance immunity. Prevent colds.

5. Improve blood circulation

The active ingredients in ginger and scallions help promote blood circulation, which can improve the problems of cold hands and feet and poor blood circulation, and has positive effects on physical health. Influence.

Although scallion and white ginger water has many benefits, it is not suitable for everyone. The spicy ingredients of ginger and scallions may not be suitable for people with stomach upset or specific health problems, and should be consumed in moderation under the guidance of a doctor. In addition, pregnant and lactating women should also consult a professional doctor before consuming it.