Answer in one article: Why can’t you drink physalis and honey indiscriminately?

☘ Physalis is a common medicinal plant. Its fruits, roots, stems, etc. can be used as medicine. It has the effects of clearing away heat and detoxifying, soothing the throat and reducing phlegm. Honey is a natural nourishing product that is loved by people and is rich in nutrients. However, the seemingly beautiful combination of the two cannot be consumed casually. A little carelessness may have adverse effects on health. Let’s discuss in detail why red girls and honey cannot be consumed casually.

📢Firstly, physalis is cold and cool, and honey is laxative. Eating the two together can easily cause spleen and stomach deficiency and cold, causing abdominal pain, diarrhea and other discomforts. Especially for those with weak spleen and stomach, the harm is greater. .

📢Secondly, physalis is rich in plant acid and honey is weakly acidic. Mixing it in large amounts will cause excessive gastric acid secretion. This will not only cause a burning sensation in the stomach, but may also damage the gastric mucosa over a long period of time, causing gastric diseases and endangering the health of the digestive system.

📢Furthermore, physalis contains some special biologically active ingredients. When mixed with honey, these ingredients may undergo complex chemical reactions and generate substances that are difficult to digest and absorb. As a result, not only will the body be unable to absorb the original nutrients of physalis and honey, but these new substances may also accumulate in the body, causing uncomfortable reactions such as nausea and vomiting.

Physalis can be paired with the following foods🔔🔔

Chrysanthemum: You can use boiling water to brew it. Chrysanthemum clears the liver and improves eyesight. Soak with physalis to help relieve excessive eye use. Causes dryness and irritation, suitable for those who often work on the computer.

🌺 Wolfberry: It can be boiled in water for 15 minutes. Wolfberry nourishes the liver and kidneys. When paired with physalis, it can improve hot flashes caused by liver and kidney yin deficiency. Middle-aged and elderly people can drink it.

🌺Lemon: You can use warm water and stir well. Lemon is rich in vitamin C. When paired with honey, it will help increase vitality.

📣For how to mix honey, you can refer to the picture! If you have any questions about your diet, you can consult a professional doctor or nutritionist.