What foods should women eat to treat kidney deficiency?

Women with kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, can be recuperated through a reasonable diet. Here are some suggested foods and medications to help women relieve symptoms of kidney deficiency.

For women with kidney yang deficiency, warm food is the first choice for recovery. Such foods include cowpeas, leeks, mutton and eels, which can effectively replenish kidney yang and relieve symptoms of chills. In addition, black foods such as black beans and black sesame seeds are also believed by traditional Chinese medicine to have kidney-tonifying effects.

For women with kidney yin deficiency, they should eat more yin-nourishing foods, such as white fungus, black fungus, Chinese cabbage, grapes and mulberries. These foods can nourish yin and nourish the kidneys, reducing symptoms caused by kidney yin deficiency. At the same time, milk, egg yolks, soft-shell turtles, etc. are also good choices for nourishing yin.

In addition to food recuperation, drug recuperation is equally important. Women with kidney yang deficiency can take Jingui Shenqi Pills, Yougui Pills and other drugs under the guidance of a doctor to nourish the kidneys and help yang. Those with kidney yin deficiency can take Liuwei Dihuang Pills, Dabuyin Pills, etc. to replenish essence, nourish yin and nourish the kidneys.

In addition, there are some foods and medicinal diets that have a significant effect on nourishing kidney deficiency. For example, wolfberry, ginseng and qin porridge can nourish the liver and kidneys, longan and walnut soup can nourish the blood and calm the nerves, and cistanche and mutton porridge can warm and nourish kidney yang.

To sum up, the dietary care for women with kidney deficiency should focus on the balanced intake of warming and nourishing foods, and can be supplemented with appropriate medications according to the specific situation. At the same time, maintaining a healthy lifestyle is also the key to relieving the symptoms of kidney deficiency.