Do you really know the efficacy and functions of drinking American ginseng soaked in water?

☘In the fast-paced modern life, we are always looking for those health products that can quickly improve our health and vitality. American ginseng is not only convenient and fast, but also brings many health benefits. So, what are the effects and effects of soaking American ginseng in water❓

The main effects and effects of soaking American ginseng in water are as follows:

🌈Nourish qi and nourish yin: The properties of American ginseng are partial It is cool and enters the heart, lungs and kidney meridian. Drinking appropriate amount of water can replenish qi and nourish yin, and relieve discomfort symptoms caused by qi deficiency and yin deficiency, such as dry mouth and throat, deficiency heat, irritability, etc.

🌈 Clears away heat and promotes body fluids: American ginseng has a sweet and slightly bitter taste and cool medicinal properties. It can clear away internal heat, inhibit inflammation, promote saliva secretion, increase body fluids, and achieve the effect of clearing away heat and promoting body fluids.

🌈Anti-fatigue: American ginseng contains ginsenosides, polysaccharides and other ingredients, which can increase the metabolic activity of human tissue cells, enhance the body's tolerance, regulate the nervous system, thereby relieving fatigue symptoms.

Contraindicated groups for drinking American ginseng soaked in water:

🔔People with deficiency: People with deficiency mostly refer to people with qi deficiency, blood deficiency, yang deficiency and other symptoms. If these people drink Soaking American ginseng in water may cause the body to become weak or suffer from internal heat.

🔔Insomnia patients: American ginseng may stimulate the nervous system, causing patients to become more excited, thereby aggravating insomnia symptoms, which is not good for physical health.

🔔Those with a weak constitution: American ginseng is cool in nature. For people with a weak constitution and insufficient yang energy, drinking large amounts of American ginseng soaked in water for a long time may aggravate the cold in the body, leading to diarrhea, abdominal pain and other uncomfortable symptoms. .

▶You can click on the picture to learn about the precautions for soaking American ginseng in water. Although American ginseng soaked in water has many benefits, only by drinking it correctly and following the precautions can we fully exert its health care effects and provide us with Contribute to your health.